#020 What's Inside The Belly Of A Beast? (With elite athlete nutritionist Tom Geeson-Brown)

Today we sit down with Tom Geeson-Brown, the Leeds Rhinos first team head nutritionist. We talk all about veganism, and emerging research in to CBD oil whilst sharing surprising insights in to the diet plans of rugby players. Tom talks around the realities of being a full time nutritionist at a rugby club and what he focuses on to get out of athletes during pre season compared to in during the season. Tom lists the different supplements used for Stevie’s recovery from a knee injury along with some recommendations to help sleep. Podcast episode sponsored by: MSC Nutrition & UKRed Security