#050 The Rise To Stardom: Mental Health, Ego and Pressure (with David Birtwistle).

David Birtwistle is known from the hit Netflix reality show: “Too Hot To Handle”. 

David is a TV personality, podcast host, a strength and conditioning coach, he has studied nutrition and has a range of clients all over the world. 

In this chat, David is brutally honest about fame and what it brings; the good, the bad, the pressure and the responsibilities he now has to deal with after having a massive audience of 1.1m Instagram followers. David also speaks about his sympathy for people who shoot to stardom, particularly the Love Island contestants, and what that can do to your mental health. David also speaks about ego and how he wants to model himself going forward. 

Enjoy! 

Podcast sponsored by https://betteryou.com/