#070 Opening Up To More (with Craig White)

Craig White has worked with some of the biggest names in sport. Having started his journey as a strength and conditioning coach, he achieved success with major sporting institutions, such as the British and Irish Lions, Bolton Wanderers and Leicester Tigers.

Following a Yoga and Meditation Retreat in 2009, Craig embarked upon a journey of self-discovery that resulted in him broadening his mindset, as well as his coaching style.

Craig now spends his time coaching and consulting professional sports teams, as well as mentoring private clients. He is also the founder of Men Without Masks, an organisation committed to empowering men to live a life of purpose.

In this episode, Stevie and Craig discuss purpose, meditation, the term ‘man up’, the difference between rage and anger and much more. There’s also a Q&A with our Evolve members with some BIG questions.

Tune in! We hope you enjoy it.