#073 Mental Mastery (with Ed Latimore)

Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. He also runs men's groups with a focus on self-improvement, porn addiction and sobriety.

In this episode, we spoke about engraining positive habits, sobriety, using public accountability to your advantage, actions becoming evidence, porn addiction, knowing when to quit when you’re an Elite sports athlete, and sparring with Roy-Jones Junior before the Mike Tyson fight.