#075 Getting Real About Relationships (with Dr Imogen Bicknell)

This is part 1 of a 2 part series with Dr Imogen Bicknell where we will focus on relationships. Imogen is a friend of Mantality, someone who had an integral role in setting up the Mantality society at Leeds University. She is a Doctor, a blogger (mentalscale.com) and a regular contributor to the Mantality Magazine.

Dr Imogen Bicknell attended relational therapy 3 years ago and it taught her how integral our relationships are to our wellbeing. The quality of our relationships can develop our resilience, sense of self and our mental health. Relationships extend to beyond our reactions with other people; They also include the relationship that we have with our work, our interests and ourselves.