#077 Choosing Your Battles (with Rick Cooper)

Rick is an NLP master practitioner, educator, and mentor. He regularly works and helps to empower coaches, athletes, and driven people to get clear on who they want to be, where they want to go and why they want to get there.

Rick joined us on the podcast to talk about his story, the adversities he has faced and the mental resilience he has mastered. The episode also features a live Q&A with our Evolve audience on topics such as masculinity, living your truth, the importance of values, ingraining habits and changing behaviours.

This is one you don’t want to miss.

Since recording this podcast, Rick has joined the Mantality team as our mental skills and performance coach for individuals and teams.

Rick will help you identify and understand your values, your behaviours and start to create a clear roadmap of your purposeful vision. You’ll gain deep self-awareness, strategies, and tools to consciously embody your potential and calmly live your life with an open heart, a warrior spirit, a quiet mind, and feet firmly on the ground.

If you’re interested in working together, email coaching@mantality.co.uk

Thanks to UKRed Security and MorrisIG for sponsoring this episode.